WORLD BRAIN DAY

22nd of July is observed as World Brain Day since 2014. The day was chosen during the 21st World Congress of Neurology held in Vienna on September 22, 2013 under the aegis of World Federation of Neurology, which incidentally was also formed on 22 July, in 1957...

The day aims to educate people regarding brain health, to help people afflicted with neurological disorders, and to the furtherance of research and advances in therapies and prevention...

The theme for 2023 is -

"Brain Health and Disability: Leave No One Behind"...

Brain, a conglomeration of nerve filaments and connections, which if untangled would measure a distance of around 60 kilometers, plays a pivotal role in all aspects of our intellect, thoughts and response...

About ten trillion connections thus help us see, register, read, write, speak, learn, think, analyze, move etc. to face the challenges thrown at us on a daily basis at all levels, irrespective of age, race, gender, nationality and socioe-conomic parameters...

Global issues of the recent past, and continuing, like wars, pandemics, climate change and several others must surely have had their impacts on human psyches to varying degrees...

We are all aware of Parkinsonism, Alzheimer’s, epilepsy, strokes and various other nerve related ailments. In view of the fact that nerve tissue has very negligible capacity to regenerate, and that the brain metabolism going haywire constitutes a huge tragedy, let us try and guard the organ as much as we possibly can...

Apart from physical exercise, being mentally alert and active by reading and continuing to learn, hobbies and interests, social engagement and other brain-stimulating activities, regular sound sleep, protecting ourselves from injuries to the head and neck, are aspects that would help keep the brain in good shape...

It is worthwhile remembering World Health Organization's definition of health, where the brain plays an extremely major part, remaining behind the curtains so to speak -

"A state of complete physical, mental and social well-being and not merely the absence of disease and infirmity."

🙏🙏

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