NATIONAL I CARE ABOUT YOU DAY

US observes "National I Care About You Day" on 25th October. Established in 2016 and popularized by the social media to underline the importance of family, friends, colleagues and other acquaintances, the day stands for proper thoughts, speech and actions, generosity, humility and helpfulness, with each one of us doing our part to make the entire world a better place...

Research has it that humans are born for relationships, a must for optimal mental function, as against isolation. Emotional pain has no analgesic. The necessity to have people to love, to share joys and sorrows, and with ensuing reciprocity is almost inherent...

The gift of relationships being a privilege, one should not take it for granted howsoever engrossed we may be in our routine. It certainly needs to be nurtured and tended to as something very precious...

Amiable relationships augment physical and mental health, controls blood pressure and stress hormone levels, enhances one's confidence, thus reducing chances of anxiety and depression...

By and large, healthy relationships keep our spirits and morale high. Of course, we would surely have our share of 'doubters' in life - those who dissuade us from our goals; and quite often in good faith. Hear them well, appreciate their care and concern, but keep going with conviction...

Simple tasks to keep relationships free from turbulence, such as a phone call, a note or card, a hug, a poem, a small gift, or just quality time together certainly donot involve stress or cost an arm and a leg...

Respect all relationships with positive vibes, promoting peace instead of conflicts, supporting social justice and helping those in need, in one's own unique ways and means for the betterment of all concerned...

🙏🙏

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