WORLD MENTAL HEALTH DAY

While even the WHO hasn't set an 'official' definition of mental health, it essentially refers to a person's psychological, emotional, and social well-being which influences feelings, thoughts and behaviour...

The mind, though abstract, is one of the most powerful organs in the body, capable of influencing the working of all other organs as well...

Being a faculty that makes us superior to animals, it is imperative that we keep our mental one fit as a fiddle the way we tend to our physical side...

An unstable mind is a liability. An emotionally fit and stable person would always be able to cope with various situations with optimism. An optimal balance of both physical and mental health is the key to success in all aspects of life...

Relying on the past often, we could get irked when things don't turn out to our expectations. We then probably tend to revisit them repeatedly, to the extent of even vengeance - something of an internal war...

Having said the above, and with the world’s current affairs coming to such a pass as things stand, it becomes difficult to ignore the various stresses that we have had over the past few years, which have affected several of our brethren worldwide...

Conflicts and wars affect mental health of the population without doubt, not to speak of the displacement, loss of lives and property, along with morals and ethics. Poverty and struggle being the recipe for depression, anxiety or even PTSD, it is time to spare a thought for those who are forced to survive in battle-torn regions...

The onus is on leaders and governments to play a role of magnanimity in creating the environment of peaceful coexistence that would perhaps promote mental and emotional well-being in the entire population of the world...

"You, yourself, as much as anybody in the entire universe, deserve your love and affection."

                       — Buddha

HAPPY WORLD MENTAL HEALTH DAY

🙏🙏

Comments

Post a Comment

Popular posts from this blog

FLAWED PRINCIPLE

Image
It is International Self-Care Day today, and yet another 24th, marking 17 months of conflict in Eastern Europe. With t he Kerch Strait bridge suffering yet another damage last week and Russia, almost reflexly, putting brakes on the hitherto 'food-prices stabilizing' Black Sea grain deal followed by strikes on Odesa, fresh dark clouds of hunger loom large on several dependent nations... With much water having flown under the 'David-Goliath' bridge, one wonders whether peace would ever be given a chance, since such moves of hope are hardly visible over the horizon... While it is said that everything that begins has to end, b e it lives, an event, a thought, an article, anything, but perhaps war not so easily; not unprecedented either. Yes, it could end after a certain length of time, anybody's guess, but in this context one would now certainly ask as to 'at what cost?'... No constituent of nature works on a principle of profit excep...
Read more

WORLD BRAIN DAY

Image
22nd of July is observed as World Brain Day since 2014. The day was chosen during the 21st World Congress of Neurology held in Vienna on September 22, 2013 under the aegis of World Federation of Neurology, which incidentally was also formed on 22 July, in 1957... The day aims to educate people regarding brain health, to help people afflicted with neurological disorders, and to the furtherance of research and advances in therapies and prevention... The theme for 2023 is - "Brain Health and Disability: Leave No One Behind"... Brain, a conglomeration of nerve filaments and connections, which if untangled would measure a distance of around 60 kilometers, plays a pivotal role in all aspects of our intellect, thoughts and response... About ten trillion connections thus help us see, register, read, write, speak, learn, think, analyze, move etc. to face the challenges thrown at us on a daily basis at all levels, irrespective of age, race, gender, nationality and soci...
Read more

INTERNATIONAL DAY OF RADIOLOGY

Image
November 8th is observed as International Day Of Radiology as a tribute to the great German scientist Wilhelm Conrad Röntgen for his discovery of X-Rays in 1895.. The 1845 born Nobel Laureate of 1901, Röntgen majored in Physics and completed his PhD at the University of Zurich.. Discovering X-rays accidentally while using cathode rays for images of his wife’s hand, which depicted the bones and the wedding ring, Röntgen had made a giant leap for mankind in medical diagnosis.. International Day of Radiology (IDoR) was first celebrated in the year 2012 with the combined efforts of the European Society of Radiology (ESR), the Radiological Society of North America (RSNA), and the American College of Radiology (ACR).. The ESR began the European Day of Radiology on February 10th, 2011, but soon it was replaced by the International Radiology Day, along with the decision to change the date to November 8th, commemorating the day of Röntgen's discovery.. The theme for 2024 is - “R...
Read more